This year wouldn’t it be nice to be able to stop worrying (or obsessing) about how to keep out of the health care ditch (by that I mean the ditch of medications, diagnoses and doom and gloom health forecasts?)

Not long ago I was asked this question: “Catherine, I know if I could lose these last 20 pounds I’d feel much better – but they just won’t come off. My doctor is really bugging me about medications. I feel like heck. Do you have any ideas?

My answer: Well, frankly yes. There is a theory that ‘s proving to be true:

Toxins can cause a person to retain fat because they cause insulin resistance and an inability to balance blood sugar.

So imagine that you set your trash can out by the curb each day for the garbage man to pick up, only to discover by the end of the week that he hasn’t.

That’s a lot of garbage.

You get the picture. So what do you do?

You make sure that your detoxification pathways (liver, gallbladder, kidneys etc.) are open and working and then you start “getting the stuff out” as they say.

After you check that off your list, we suggest seeing if there are certain food sensitivities holding your metabolism back.

We can help you with all of that, step by step. We use Bioenergetics to accurately read where and when you need assistance.

So instead of limping through the rest of the year, why don’t you get a game plan going and stride through it, feeling good?

We can help you get there because we are all about plans, especially ones that work.

First we will energetically assess your nutritional needs (what are you deficient in?), then we’ll build your system up so you can have more energy rather than just remain dragging along.

Sound good? Just give us a call (or email).

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